JEANNE VARGAS  CMT

My massage sessions are customized to your needs. I use a combination of the following modalities based on your specific needs and incorporate the use of  oil with essential oils and or CBD massage oil to help alleviate muscle tension. ​
 
Myofascial Release (MFR) is a specialized stretching technique used to treat patients with a variety of soft tissue problems. MFR is an interactive stretching procedure in which the therapist used feedback from the patients body in order to best treat the specific problem. Soft tissue injuries such as strains or sprains may result in chronic inflammation. Soft tissue injury is the injury that " falls between the cracks  of medical specialties. 
How change occurs:  Our brains recognize our current posture, muscle tension, and movement patterns as being normal, not necessarily as efficient or pain-free. MFR provides re-education of the central nervous system to accept the new posture and muscle tension as improved and less painful.

 

Deep Tissue Massage focuses on the deeper muscle tissue layers, tendons, and fascia. The purpose of a deep tissue massage is to 'unstick' the muscle fibers to release deeply held patterns of attention and toxins, while relaxing and soothing muscles.

Swedish is a method of long strokes Kneading and friction on the more superficial muscle layers. Swedish massage is effective for relaxation and stress reduction.

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CBD Massage 

This form of CBD oil is non-psychoactive and the most non-invasive way to use cannabis 

therapeutically. This topical penetrates one inch from the skin surface. It does not enter the

bloodstream. 

 

Reiki 
Reiki restores and balances the body. It helps with one’s physical, mental, emotional and spiritual bodies. It runs universal life force energy through one's body with unconditional love promoting balance and deep relaxation. Reiki has its own innate intelligence, it will naturally flow where it needs to go.

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